Welcome to your path towards optimal wellness.
Partner With a Coach Who Cares.
Our mission is to provide you with the knowledge and support you deserve to restore your health and achieve your vision of optimal health and well-being.
I have a diagnosis, what now?
A diagnosis can be scary. To some, finally having a name to a discomfort can also be comforting. To us, a diagnosis is a starting point. We will work with you to understand what happened to change your physiology and restore balance. Why do you have fatigue? Anxiety? Eczema? Painful joints?
If you haven't gotten better through conventional medicine, or you want to know what you can do other than take medication, a functional health coach can help.
....I have symptoms with no name, what now?
Perhaps you have been told your symptoms are "head-scratching" or that your hives are "idiopathic" (without a known cause). We believe solving a health problem doesn't come from naming it, but from identifying the root causes and restoring balance.
What is Functional Medicine?
Functional Medicine asks how and why illness occurs and restores health by addressing the root causes of disease for each individual
—The Institute for Functional Medicine
The Functional Medicine Approach is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together
ONE CONDITION, MANY CAUSES | ONE CAUSE, MANY CONDITIONS
A diagnosis can be the result of more than one cause. Likewise, a cause such as inflammation may lead to a number of diagnoses, such as depression or heart disease.
The body is a whole system that is interconnected
Diet, lifestyle, and environment turn on—or off— our genes
Your health journey is unique—your treatment is personalized.
How does it work?
Get the knowledge, support and answers you deserve to restore your health
We may know what a healthy lifestyle looks like, so why don't we 'just do it'?
Our coaches are experts in behaviour change and will guide you every step of the way to help you achieve your health goals.
"To change our lives without accurate information, without support, without a flat-out cheerleader, can feel daunting. Not to mention downright overwhelming."
—Carrie E. Levine, CNM, IFMCP, Author of Whole Women Health
'Health is a total state of physical, mental, emotional, spiritual and social well-being'
—Mark Hyman, IFM Board President and Founder of the Cleveland Center for Functional Medicine
How do I get started?
FREE DISCOVERY CHAT
Book a consultation with one of our coaches to learn more about the functional approach and what it can do for you.
Next, we schedule an in-depth interview with your coach to review your history, symptoms and health goals.
Your coach will work with you to co-create a personalized plan to get you on your path to health.
"The people who come to see us are people saying, I'm not satisfied with the way healthcare has been offered so far. Do you have something else to give? Those who are looking for transformation, change and support on that journey."
—Patrick Hanaway, Chief Medical Education Officer for the IFM
Questions? We are here to answer them:
What is the difference between a functional medicine practitioner and a coach?
What if the patient is my child?
"Part of being a healthy person is being well integrated and at peace"
—Candace B. Pert, Molecules of Emotion: The Science Behind Mind-Body Medicine